NUTRITION – Barley Risotto

NUTRITION – Barley Risotto

NUTRITION – Barley Risotto

By endurancemag.com
Serves 8

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Details
  • Servings:   8
  • Calories:   154
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 2 cups mushrooms, sliced
  • 1/2 large onion, diced
  • 2 cloves garlic minced
  • 2 tablespoons olive oil
  • 1 cup pearl barley
  • 1/2 cup white wine
  • 4 cups vegetable stock
  • 1/4 cup Parmesan, Pecorino or Manchego
  • 1 tablespoon fresh thyme, chopped
  • salt and pepper to taste
Instructions

NUTRITION – Barley Risotto serves 8 original recipe by endurancemag.com.

View original preparation instructions

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