Nettle Barley Risotto

Nettle & Barley Risotto

Nettle & Barley Risotto

By eatweeds.co.uk
Serves 2

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Details
  • Servings:   2
  • Calories:   867
  • Protein:   32g
  •  
  • Fiber:   23g
  • Sugar:   9g
  • Carb Total:   85g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   37g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 80g nettles
  • 70g wild garlic (chopped)
  • 3g dried kelp
  • 200g pearl barley
  • 500ml stock
  • 200ml nettle & kelp water
  • 40g parmesan cheese
  • 2tbsp cream cheese
  • 1 onion
  • 3 garlic cloves (chopped)
  • 3 tbsp of vegetable oil
  • black pepper
Instructions

Nettle & Barley Risotto serves 2 original recipe by eatweeds.co.uk.

View original preparation instructions

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