Banana Chia Pudding

Banana Chia Pudding

Banana Chia Pudding

By avirtualvegan.com
2 hours 10 minutes

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Details
  • Servings:   2
  • Calories:   271
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   20g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 1 medium banana (, ripe & spotty )
  • 4 tablespoons chia seeds (, black or white)
  • 1 cup (240 ml) milk of choice
  • OPTIONAL 1 tablespoon maple syrup (, or a Medjool date)
Instructions

Banana Chia Pudding serves 2 original recipe by avirtualvegan.com.

View original preparation instructions

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