Easy Beef Empanadas Recipe

Easy Beef Empanadas Recipe

Easy Beef Empanadas Recipe


1 hour

Details
  • Servings:   12
  • Calories:   310
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 2 Tbsp. oil (divided)
  • ½ cup onion (finely diced)
  • 1-2 jalapenos (seeded, finely diced)
  • 2 cloves garlic (finely minced)
  • ½ lb. ground beef (90/10)
  • 1 Tbsp. taco seasoning (homemade or store bought)
  • 1 Tbsp. tomato paste
  • ½ tsp. salt (to taste)
  • ¼ tsp. black pepper
  • ¼ cup chicken broth (regular sodium)
  • ½ cup corn (canned, drained)
  • 1 large egg (large)
  • 1 Tbsp. milk (regular or plant-based)
  • ½ cup refried black beans (with sodium)
  • ½ cup Cheddar cheese (finely shredded)
  • 2 9- inch pie crusts (prepared)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library