Vegan Rassolnik Lentil and Barley Soup with Pickles

Vegan Rassolnik (Lentil and Barley Soup with Pickles)

Vegan Rassolnik (Lentil and Barley Soup with Pickles)


Serves 16

Details
  • Servings:   16
  • Calories:   176
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 teaspoons olive oil
  • 2 tablespoons tomato paste
  • 12 cups low-sodium vegetable broth
  • 3/4 cup barley, rinsed
  • 1 cup lentils
  • 1 pound beets, peeled and cut into 1-inch dice
  • 2 carrots, peeled and cut into 1-inch rounds
  • 4 large potatoes, cut into 1-inch pieces
  • 2 teaspoons kosher salt
  • 1 bunch flat-leaf parsley, roughly chopped
  • 1/2 cup strained half-sour pickle juice
  • 1/2 large yellow or Spanish onion, peeled and cut into 1/2-inch dice
  • 2 stalks celery, cut into 1/2-inch dice
  • 2 bunches fresh dill
  • 6 bay leaves
  • 2 teaspoons freshly ground allspice
  • 1 teaspoon freshly ground black pepper
  • 5 large sour dill pickles, diced
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