Ham Tomato Pepper Omelette

Ham, Tomato, Pepper Omelette

Ham, Tomato, Pepper Omelette

By elitetrainingfacility.ca
Serves 2

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   170
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
  • Show More
Cuisine
  • french
Comments
Ingredients
  • 1 Whole egg
  • 4 Egg whites
  • 1 tsp Olive oil
  • 1 Red pepper (deseeded and finely chopped)
  • 2 Spring onions (white and green parts kept separate and finely chopped)
  • 1 Tomato (chopped)
  • 30 g High protein cheese (light cheddar cheese will also work)
Instructions

Ham, Tomato, Pepper Omelette serves 2 original recipe by elitetrainingfacility.ca.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments