Spanish Omelette With Parsnip

Spanish Omelette With Parsnip

Spanish Omelette With Parsnip


15 minutes

Details
  • Servings:   2
  • Calories:   219
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 3 eggs
  • 2 egg whites
  • 2 teaspoons coconut oil
  • 1 parsnip, finely diced
  • 1/2 red onion, sliced
  • 1 spring onion, finely sliced
  • 15 g spinach
  • 1/2 lemon juice
  • 1 parsley (garnish)
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