easy healthy sweet potato plantain hash brown casserole recipe

easy healthy sweet potato plantain hash brown casserole recipe

easy healthy sweet potato plantain hash brown casserole recipe


10 minutes

Details
  • Servings:   12
  • Calories:   131
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 100g plantain flour
  • 500g russels potatoes
  • 300g sweet potatoes
  • 3 medium sized eggs
  • 3tbsp olive oil
  • 1tsp nutmeg
  • 2tsp italian oregano
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