Whole30 Loaded Plantain Fries

Whole30 Loaded Plantain Fries

Whole30 Loaded Plantain Fries


Serves 2

Details
  • Servings:   2
  • Calories:   1632
  • Protein:   6g
  •  
  • Fiber:   9g
  • Sugar:   68g
  • Carb Total:   108g
  •  
  • Trans Fat:   1g
  • Saturated:   38g
  • Fat Total:   130g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 plantains (peeled and cut into fry shape)
  • 1/4 cup coconut oil
  • salt to taste
  • 1 red onion (sliced into thin, even-sized rings)
  • 1 cup water
  • 1 cup apple cider vinegar
  • 1 date
  • 1 tsp salt
  • 1 cup compatible mayonnaise
  • 1 tbsp compatible jerk seasoning
  • 1 tbsp coconut aminos
  • 1 package premade coleslaw mix
  • 1 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tsp garlic powder
  • 1 tsp black pepper
  • 1 tsp mustard
  • 1 package, pre-cooked carnitas from Trader Joe's (or homemade)
  • 1 stalk green onion, chopped for garnish (optional)
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