Tomato coconut curry

Tomato & coconut curry

Tomato & coconut curry


Serves 6

Details
  • Servings:   6
  • Calories:   253
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   20g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 heaped tsp cumin seeds
  • 1 heaped tsp coriander seeds
  • 1 heaped tsp fennel seeds
  • 2 tbsp sunflower or rapeseed oil
  • 10 curry leaves
  • 3 large onions, thinly sliced
  • 1 heaped tsp black mustard seeds
  • ½ tsp ground turmeric
  • 1 tsp sea salt flakes
  • 4 garlic cloves, crushed
  • 1 green chilli, finely chopped
  • 1kg large ripe tomatoes, cut into quarters
  • 250g cherry or baby plum tomatoes
  • 400ml can coconut milk
  • 2 heaped tsp tamarind paste
  • 2 heaped tsp brown or palm sugar
  • cooked rice, to serve
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