Mediterranean Baked Stuffed Eggplant Recipe

Mediterranean Baked Stuffed Eggplant Recipe

Mediterranean Baked Stuffed Eggplant Recipe


48 minutes

Details
  • Servings:   2
  • Calories:   606
  • Protein:   17g
  •  
  • Fiber:   26g
  • Sugar:   31g
  • Carb Total:   52g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 medium eggplants
  • 2 tablespoons + 1 teaspoon olive oil, divided
  • 1 ½ teaspoons salt, divided
  • ½ red onion, divided
  • 4 garlic cloves, divided
  • 1 cup cooked quinoa
  • ½ cup sun-dried tomatoes, chopped
  • ½ cup Italian parsley, divided
  • 2 tablespoons tahini
  • 1 teaspoon oregano
  • ½ lemon, juiced
  • 1 cup grape tomatoes, halved or quartered
  • ½ cup kalamata olives
  • ¼ cup roasted red peppers, sliced
  • ¼ cup basil, sliced
  • 2 teaspoons capers
  • 1 teaspoon za'atar
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