Octopus Sushi Cooked Sushi Recipe

Octopus Sushi (Cooked Sushi Recipe)

Octopus Sushi (Cooked Sushi Recipe)


Serves 4

Details
  • Servings:   4
  • Calories:   644
  • Protein:   73g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1/2 cup Japanese short-grained sushi rice , cooked, warm
  • 2 tbsp rice vinegar
  • 4 x baby octopus, frozen
  • 2 tbsp caramelized onions
  • 3 tbsp canola oil
  • 1/2 x carrot, shredded
  • 2 tbsp red cabbage, thinly shredded
  • 1 tsp superfine sugar
  • 1 x clove garlic, finely minced
  • 4 x fresh shiitake mushrooms, diced
  • 1 x yellow squash, cut into quarters, lengthwise
  • 3 x mini zucchini, cut into quarters, lengthwis
  • 1 ounce firm tofu
  • 1/2ponzu soy sauce, + extra for serving c ponzu soy sauce, + extra for serving
  • 3 x small toasted nori sheet
  • 1 tsp salt
  • 1/2 x black pepper, freshly ground
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