Turkish Spiced Lamb Kofta with Eggplant Tabbouleh Tahini Yoghurt

Turkish-Spiced Lamb Kofta with Eggplant Tabbouleh & Tahini Yoghurt

Turkish-Spiced Lamb Kofta with Eggplant Tabbouleh & Tahini Yoghurt

By myfoodbag.co.nz
Serves 2

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Details
  • Servings:   2
  • Calories:   630
  • Protein:   31g
  •  
  • Fiber:   15g
  • Sugar:   13g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
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Ingredients
  • 40g tahini yoghurt
  • 1 bunch coriander, leaves picked
  • 1/2 lemon, juiced
  • 1 Lebanese cucumber, diced 2cm
  • 2 tomato, diced 2cm
  • 1/2 Tbsp water
  • 1 tsp olive oil
  • 1/2 eggplant, thinly sliced into rounds
  • 50g quinoa
  • 1 tsp oil
  • 1/2 tsp salt
  • 1/2 pack Turkish spices
  • 250g lean lamb mince
  • 1/2 carrot, grated
Instructions

Turkish-Spiced Lamb Kofta with Eggplant Tabbouleh & Tahini Yoghurt serves 2 original recipe by myfoodbag.co.nz.

View original preparation instructions

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