Sausage and wheat berry tabbouleh on D is for Dinner | CBC News

Sausage and wheat berry tabbouleh on D is for Dinner | CBC News

Sausage and wheat berry tabbouleh on D is for Dinner | CBC News


Serves 4

Details
  • Servings:   4
  • Calories:   250
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • ½ cup wheat berry (or another grain like quinoa).
  • 1 shallot, minced.
  • 2 garlic cloves, minced.
  • ¼ cucumber.
  • 1 bunch parsley, chopped.
  • 1 sprig mint, chopped.
  • ¼ cup sultana raisins.
  • ¼ cup olive oil.
  • 1 tbsp. lemon zest.
  • 3 tbsp. balsamic vinegar.
  • Salt and pepper to taste.
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