Hearty rice with chickpeas lentils and veggies

Hearty rice with chickpeas, lentils and veggies

Hearty rice with chickpeas, lentils and veggies


35 minutes

Details
  • Servings:   8
  • Calories:   460
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 cup Lentils(Masoor Dal)
  • 1.5 cups Rice(medium or long grain)
  • A can of cooked chickpeas or half a cup of frozen peas
  • 1 cup whole shallots, peeled
  • 1 large carrot, roughly chopped into 1 inch pieces
  • 1 cup cubes(2 inch) kohlrabi
  • 1 cup diced tomatoes
  • 0.5 cups green beans, chopped into 2 inch pieces
  • 2 teaspoons cinnamon powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon pepper
  • 1 teaspoon Kashmiri red chilli powder or smoked paprika
  • 4 tablespoons desiccated coconut
  • 2 teaspoons Sumac
  • 1 teaspoon turmeric powder
  • 3/4 of a stick of butter
  • 1/2 cup cashews(roasted, if salted make sure to add less salt to the dish)
  • salt to taste
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