Ingredients
- 2 Flatout Whole Wheat Bread (or any other flat bread you like, or whole wheat tortillas)
- 1 5oz can Tuna in water
- 1 cup mix greens (baby spinach, arugula or any other baby greens you like)
- 1 Jalapeño pepper cut into small pieces
- 3 tablespoons of chopped celery
- 3 tablespoons of finely chopped red onions
- 1 shredded carrot
- 1-2 tablespoons of Mayonnaise
- 1 tablespoon of lemon juice
- 1 avocado
- Salt and Black pepper to taste
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