Cajun crusted tuna with salsa

Cajun crusted tuna with salsa

Cajun crusted tuna with salsa

By nzwomansweeklyfood.co.nz
20 minutes

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Details
  • Servings:   4
  • Calories:   166
  • Protein:   31g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
  • mexican
Comments
Ingredients
  • 4 120g tuna steaks
  • 2 tablespoon cajun spice mix
  • green salad, to serve
  • 1 tomato, finely diced
  • 1 lebanese cucumber, finely diced
  • 1 small red onion, finely chopped
  • 1/4 cup coriander leaves
  • 2 tablespoon lime juice
  • 1 birdseye chilli, seeded, finely chopped
Instructions

Cajun crusted tuna with salsa serves 4 original recipe by nzwomansweeklyfood.co.nz.

View original preparation instructions

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