Crunchy Fish Sticks with Carrot Apple Slaw
Ingredients
- c. all-purpose flour
- c. yellow cornmeal
- 3 large egg whites
- 1 tsp. Kosher salt
- 1 tsp. garlic hot pepper sauce
- 1 1/2 lb. tilapia or catfish fillets
- c. canola oil
- 1/4 c. tartar sauce
- 3 tbsp. honey mustard
- 1 carton plain or vanilla low-fat yogurt
- 1 tbsp. minced shallot
- 2 tsp. fresh lemon juice
- 2 tsp. chopped tarragon or parsley
- 1 Granny Smith apple
- 1 Braeburn apple
- 2 c. shredded carrots
- 1/4 c. dried cranberries
Instructions
Crunchy Fish Sticks with Carrot-Apple Slaw serves 4 original recipe by Good Housekeeping.
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