tuna omelette with broccoli

tuna omelette with broccoli

tuna omelette with broccoli

By recipeguide.info
50 minutes

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Details
  • Servings:   4
  • Calories:   538
  • Protein:   45g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • mediterranean
Comments
Ingredients
  • 4 potatoes solid, peeled
  • 500 g Broccoli in small florets
  • 2 el olive oil
  • 2 onions in rings
  • 2 cans tuna in olive oil (a 160 g), drained
  • 3 el black olives without pip (pot 240 g)
  • 8 Eggs
  • 1 toe garlic finely chopped
Instructions

tuna omelette with broccoli serves 4 original recipe by recipeguide.info.

View original preparation instructions

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