Halibut with Herb Citrus Salsa and Israeli Couscous Risotto

Halibut with Herb-Citrus Salsa and Israeli Couscous "Risotto"

Halibut with Herb-Citrus Salsa and Israeli Couscous Risotto


Serves 2

Details
  • Servings:   2
  • Calories:   744
  • Protein:   54g
  •  
  • Fiber:   11g
  • Sugar:   15g
  • Carb Total:   74g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, starter
  • Show More
Cuisine
  • italian
Ingredients
  • For the herb-citrus salsa
  • generous 1/4 c mixed, chopped herbs: I used mint, basil, cilantro and spring onion tops
  • chopped jalapeño to taste: I used about 1/6 of a 2½" one
  • 2 small rounds, sliced from a preserved lemon, diced
  • 1 Persian cucumber, left unpeeled, diced
  • grated zest of ½ orange
  • 1 tablespoon extra-virgin olive oil, or a bit more
  • For the halibut and couscous "risotto"
  • 2 6-8 oz halibut filets
  • freshly ground black pepper
  • freshly ground coriander
  • 3 large cloves garlic, peeled and minced
  • extra-virgin olive oil
  • ½ teaspoons coriander seeds, ground
  • ¼ teaspoons coriander seeds, left whole
  • grated zest of the other half of the orange
  • ¼ cups freshly squeezed orange juice
  • ¾ cups Israeli couscous, toasted
  • ¼ + ? teaspoons salt
  • 1½ cups chicken broth, warmed
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library