Mediterranean Tuna Wrap

Mediterranean Tuna Wrap

Mediterranean Tuna Wrap


10 minutes

Details
  • Servings:   4
  • Calories:   414
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 2 cans tuna (packed in olive oil )
  • 1 lemon ( juice of)
  • 1/2 tsp kosher salt (to taste)
  • 1/4 tsp black pepper
  • 1 tablespoon whole grain mustard
  • 1 red bell pepper (diced)
  • ½ cup chopped kalamata olives
  • ¼ cup chopped parsley
  • 2 tablespoons olive oil
  • 1 cup arugula
  • 4 wraps
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library