Lemon tuna wrap
Ingredients
- 1 x 425g can/ 14 ounces tuna in springwater, well drained
- 2 tablespoons low-fat mayonnaise
- 1/2 red onion, chopped finely
- 1/2 lemon, finely zested
- 1 tablespoon lemon juice
- 200g/ ~½ pound baby spinach leaves
- 1 large carrot, grated
- 2 tomatoes. sliced
- 8 Mountain Bread wraps (2 per person or a low GI flat bread equivalent)
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