Red Lentil Soup with Fried Tofu and Chile Oil

Red Lentil Soup with Fried Tofu and Chile Oil

Red Lentil Soup with Fried Tofu and Chile Oil


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   421
  • Protein:   21g
  •  
  • Fiber:   9g
  • Sugar:   2g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • asian
Ingredients
  • 0.25 c. vegetable oil
  • 2 tbsp. finely chopped ginger
  • 0.75 tsp. ground cumin
  • 0.75 tsp. ground coriander
  • 0.75 tsp. ground cardamom
  • 0.75 tsp. turmeric
  • 0.75 tsp. cinnamon
  • 1.25 c. dried red lentils
  • 2 tbsp. lemon juice
  • 1.5 tsp. kosher salt
  • 0.5 tsp. ground white pepper
  • 0.75 tsp. red pepper flakes
  • 1 tsp. cumin seeds
  • 0.25 c. cornstarch
  • 0.25 lb. firm tofu
  • 0.5 c. Chopped cilantro
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