Oats carrot Bar instant energy bar

Oats carrot Bar (instant energy bar)

Oats carrot Bar (instant energy bar)

By Cookpad Spain
Serves 10.5

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Details
  • Servings:   10
  • Calories:   212
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   16g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Comments
Ingredients
  • 1 cup oats
  • 1/2 cup grated carrots
  • 1 cup Dates(seedless)
  • 1/2 cup almond
  • 1/2 cup grated dry coconut
  • 2 tbsp sesame seeds
  • 1 tbsp peanut butter
  • 2 tsp ghee
  • 1/2 tsp cinnamon powder
Instructions

Oats carrot Bar (instant energy bar) serves 10 original recipe by Cookpad Spain.

View original preparation instructions

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