Oat Barley Bannock

Oat & Barley Bannock

Oat & Barley Bannock

By cuisine.co.nz
Serves 6

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Details
  • Servings:   6
  • Calories:   206
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • ½ cup pearl barley
  • ½ cup oats
  • 1 teaspoon malt vinegar
  • 200-225ml milk
  • 1 cup wholemeal flour
  • 2 teaspoons baking soda
  • ½ teaspoon salt
  • oil, for cooking
Instructions

Oat & Barley Bannock serves 6 original recipe by cuisine.co.nz.

View original preparation instructions

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