Chia Seed Oatmeal

Chia Seed Oatmeal

Chia Seed Oatmeal

By raepublic.com
5 minutes

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Details
  • Servings:   1
  • Calories:   216
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • south east asian
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Ingredients
  • 1/2 cup of rolled oats
  • 1/2 cup of hot water
  • 1 tablespoon chia seeds
  • 1/2 teaspoon maple syrup
  • Pinch salt
Instructions

Chia Seed Oatmeal serves 1 original recipe by raepublic.com.

View original preparation instructions

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