Broccoli Fritters

Broccoli Fritters

Broccoli Fritters


30 minutes

Details
  • Servings:   8
  • Calories:   167
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 2 medium heads of broccoli (stalks removed (650g))
  • 4 large eggs
  • ¾ cup / 75g almond flour
  • 1/4 cup / 50g nutritional yeast (or 1/2 cup grated parmesan/cheddar)
  • 1 - 1.5 tsp chilli flakes (to taste)
  • 2 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/3 tsp cracked black pepper
  • 2 tbsp avocado oil (or olive oil / coconut oil to fry)
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