Southern Fried Okra

Southern Fried Okra

Southern Fried Okra


30 minutes

Details
  • Servings:   4
  • Calories:   655
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   62g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound okra
  • 1 cup buttermilk (or buttermilk substitute, see note )
  • Several dashes hot sauce
  • 1 cup cornmeal
  • 1 cup all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon kosher salt
  • 3 cups extra virgin olive oil
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