Low Carb Pastelón Puerto Rican Plantain Lasagna

Low Carb Pastelón (Puerto Rican Plantain "Lasagna")

Low Carb Pastelón (Puerto Rican Plantain Lasagna)


Serves 6

Details
  • Servings:   6
  • Calories:   721
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
  • caribbean
Ingredients
  • 1 Lb Regular Ground Beef
  • 2 Ripe Plantains (Approx. 300 grams. )
  • 1-2 Zucchini (Approx. 400 grams. )
  • 2 Large Eggs (Whisked.)
  • 250 Grams Grated Cheese (Mozzarella, Cheddar or Monterey Jack, )
  • 1 Cup Diced Tomatoes (Or low carb tomato sauce. )
  • 2-4 Tbsp Sofrito (To Taste. )
  • 1-2 Tbsp Tomato Paste (Optional, but recommended if using fresh diced tomatoes.)
  • 1/2 Beef Bouillon (I use 1 tsp Better than Bouillon. Dissolve bouillon in a bit of hot water. )
  • 1/3 Cup Canola Oil (For frying the plantains. )
  • 3 Tbsp Canola Oil (Divided. )
  • 1-2 Tsp Adobo Seasoning
  • Salt (To Taste. )
  • Pepper (To Taste. )
  • 1 Handful of Cilantro (Approx. 25 grams.)
  • 1 Handful of Culantro
  • 1/2 Red Onion (Approx. 50 grams. )
  • 4 Garlic Cloves
  • 1 Red Pepper
  • 1 Green Pepper
  • 1 Tsp Dried Oregano
  • 1/2 Tsp Cumin
  • 1/4 Tsp Salt
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