South Indian Lentil Stew Crockpot

South Indian Lentil Stew (Crockpot)

South Indian Lentil Stew (Crockpot)

By Cookpad Spain
Serves 6

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Details
  • Servings:   6
  • Calories:   309
  • Protein:   21g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 2 cup Dry Lentils, Red
  • 15 oz Canned Diced Tomatos
  • 1/2 packages Fresh Spinnach
  • 4 cup Chicken Broth
  • 1 small Onion, Diced
  • 1 tbsp Ginger
  • 1 tbsp Garlic, Minced
  • 1 tbsp Curry Powder
  • 1 tsp Mustard Seed
  • 1/2 tsp Ground Cumin
  • 1/2 tsp Ground Coriander
  • 1/4 tsp Cayenne Pepper
  • 1 tbsp Salt
Instructions

South Indian Lentil Stew (Crockpot) serves 6 original recipe by Cookpad Spain.

View original preparation instructions

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