Moroccan Lamb Rump with Summer Tabbouleh and Tahini Yoghurt Dressing

Moroccan Lamb Rump with Summer Tabbouleh and Tahini Yoghurt Dressing

Moroccan Lamb Rump with Summer Tabbouleh and Tahini Yoghurt Dressing


Serves 5

Details
  • Servings:   5
  • Calories:   562
  • Protein:   31g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 1/2 cups bulgur wheat
  • 2 tablespoons olive oil
  • 1 tablespoon vinegar (e.g. white wine, red wine)
  • 1 teaspoon mustard (e.g. Dijon, wholegrain)
  • 1 apple
  • 2 tomatoes
  • 1/2 red onion (optional)
  • 1 Lebanese cucumber
  • 3 tablespoons mint leaves
  • 600g lamb rump steaks (at room temperature)
  • 1 tablespoon Moroccan spice mix
  • 1/2 cup natural yoghurt
  • 1 teaspoon runny honey
  • 1 teaspoon tahini
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