Pancetta wrapped monkfish with Mediterranean lentils

Pancetta-wrapped monkfish with Mediterranean lentils

Pancetta-wrapped monkfish with Mediterranean lentils


50 minutes

Details
  • Servings:   6
  • Calories:   578
  • Protein:   55g
  •  
  • Fiber:   13g
  • Sugar:   12g
  • Carb Total:   58g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tbsp. olive oil
  • 1 medium onion, finely chopped
  • 2 celery stalks, finely chopped
  • 2 carrots, finely chopped
  • 2 x 250 g packs ready-cooked Puy lentils
  • 100 g (3½oz) each marinated peppers and sun-dried tomatoes, chopped
  • 200 mL (7fl oz) hot chicken stock
  • 6 x 175 g (6oz) monkfish fillets
  • 6 slices Parma ham
  • 1½ lemons, quartered
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