Prosciutto Wrapped Chicken Involtini with Peas and Ricotta

Prosciutto-Wrapped Chicken Involtini with Peas and Ricotta

Prosciutto-Wrapped Chicken Involtini with Peas and Ricotta


1 hour

Details
  • Servings:   4
  • Calories:   477
  • Protein:   74g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 cup frozen peas, thawed
  • 1/4 cup ricotta
  • 1/4 cup freshly grated Parmesan
  • 1 teaspoon lemon zest
  • 1/4 teaspoon chile flakes
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 4 chicken cutlets
  • Kosher salt and freshly ground black pepper
  • 12 thin slices prosciutto
  • 1 tablespoon olive oil
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