Quick prawn fennel tomato ragout

Quick prawn, fennel & tomato ragout

Quick prawn, fennel & tomato ragout


20 minutes

Details
  • Servings:   2
  • Calories:   248
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   14g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tbsp olive oil
  • 1 red onion, chopped
  • 1 large fennel bulb, quartered, sliced and leafy tops reserved
  • 395g/14oz can cherry tomatoes
  • 200g large cooked, peeled prawns
  • handful black or green olives
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