Creamy Mash Potato with Beef stew and Fresh vegetables

Creamy Mash Potato with Beef stew and Fresh vegetables

Creamy Mash Potato with Beef stew and Fresh vegetables


Serves 10

Details
  • Servings:   10
  • Calories:   296
  • Protein:   17g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 8-10 big Potatoes
  • 1 cup Milk
  • 2 tablespoon butter/margarine
  • 1/2 kg Beef
  • 1 bunch Corriander
  • 1 Clove Garlic
  • 1 medium Onion
  • 2 Tomatoes
  • 2 tablespoon cooking oil
  • 1/4 Cabbage
  • 2 Carrots
  • 1 piece radish (Optional)
  • Salt for seasoning
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