Creamy Roasted Garlic Soup

Creamy Roasted Garlic Soup

Creamy Roasted Garlic Soup


30 minutes

Details
  • Servings:   4
  • Calories:   281
  • Protein:   16g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 1 head garlic, unpeeled
  • 1 tbsp olive oil
  • 1 lg yellow onion, chopped
  • 1 container (32 oz) fat free reduced sodium chicken broth
  • 1 1/2 C leftover smashed new potatoes (about 1/3 recipe)
  • 2 C thinly sliced carrots
  • 1 tbsp chopped fresh rosemary
  • 1 tsp dried basil
  • 1 lg bunch swiss chard, stemmed and chopped (about 8 c)
  • 1 can (15 oz) cannellini beans, rinsed and drained
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