Creamy Yellow Squash and Apple Curry Soup with Toasted Coconut

Creamy Yellow Squash and Apple Curry Soup with Toasted Coconut

Creamy Yellow Squash and Apple Curry Soup with Toasted Coconut


Serves 4

Details
  • Servings:   4
  • Calories:   491
  • Protein:   13g
  •  
  • Fiber:   14g
  • Sugar:   24g
  • Carb Total:   68g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • extra-virgin olive oil
  • 1 medium sweet onion, finely chopped
  • 1 clove garlic, minced
  • 2 teaspoons grated fresh ginger
  • 2 teaspoons curry powder
  • pinch of cayenne pepper
  • 4 yellow squash, sliced into 1/2 inch rounds (about 1 1/2 pounds)
  • 1 quart chicken broth
  • 1 Granny Smith apple, peeled, cored, and chopped
  • sea salt and freshly cracked black pepper to taste
  • 1/4 cup flaked sweetened coconut, lightly toasted, for garnish
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