Roast chicken masala and potatoes

Roast chicken masala and potatoes

Roast chicken masala and potatoes


Serves 4

Details
  • Servings:   4
  • Calories:   1244
  • Protein:   89g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   74g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 tbsp lemon juice
  • 2 tbsp peeled, finely chopped root ginger
  • 2 tbsp finely chopped or crushed garlic
  • 3 hot green chillies, finely chopped
  • ½ tsp salt
  • 1 tsp ground coriander
  • 1 tsp garam masala
  • 1.75kg (3lb 14oz) whole chicken, skin removed
  • ½ tsp chilli powder
  • ½ tsp freshly ground black pepper
  • 2 tbsp olive or sunflower oil
  • 5 medium potatoes, peeled, halved lengthways, and cut into 5x4cm/2x1½in chunks
  • ½ tsp of salt
  • ¾ tsp freshly ground black pepper
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • ½ tsp turmeric
  • 1 tsp Kashmiri (mild) chilli powder
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