Mofongo Dominicano Mashed Plantains

Mofongo Dominicano (Mashed Plantains)

Mofongo Dominicano (Mashed Plantains)


1 hour

Details
  • Servings:   6
  • Calories:   270
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   33g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 4 underripe plantains, peeled and cut into 1-inch slices
  • vegetable oil
  • 1 tablespoon finely chopped garlic
  • 2 to 3 cups beef broth, warmed
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Chopped fresh cilantro leaves, if desired
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