Vegan Mofongo Fried Mashed Plantains

Vegan Mofongo (Fried Mashed Plantains)

Vegan Mofongo (Fried Mashed Plantains)


45 minutes

Details
  • Servings:   4
  • Calories:   615
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   76g
  • Carb Total:   132g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 5 large green plantains, coarsely chopped
  • 1 (8 ounce) can organic tomato sauce
  • 1 small bunch cilantro, chopped, or to taste
  • 2 tablespoons homemade sofrito
  • 2 tablespoons olive oil, or to taste, divided
  • 1 clove garlic, minced
  • 1 (.18 ounce) packet sazon seasoning
  • 0.5 cup vegetable broth, or to taste
  • salt and ground black pepper to taste
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