Chinese Broccoli Beef Recipe

Chinese Broccoli Beef Recipe

Chinese Broccoli Beef Recipe


20 minutes

Details
  • Servings:   4
  • Calories:   210
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Ingredients
  • 1/2 pound flank or sirloin steak
  • 1 1/2 teaspoons soy sauce
  • 1 teaspoon cornstarch
  • Freshly ground black pepper
  • 1 pound broccoli (cut into bite-size florets)
  • 1 tablespoon high-heat cooking oil (canola, vegetable, rice)
  • 2 cloves garlic (finely minced)
  • 1 teaspoon grated fresh ginger
  • 3 tablespoons oyster sauce
  • 2 teaspoons Chinese rice wine (or dry sherry (or omit))
  • 2 teaspoons Chinese black vinegar (or young/cheap balsamic vinegar)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library