Country Captain Casserole

Country Captain Casserole

Country Captain Casserole


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   756
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 tbsp. vegetable oil
  • 1 tsp. vegetable oil
  • 2 chicken
  • 2 medium onions
  • 1 large Granny Smith apple
  • 1 large green pepper
  • 3 large garlic cloves
  • 1 tbsp. grated and peeled fresh ginger
  • 3 tbsp. curry powder
  • 1/2 tsp. coarsely ground black pepper
  • 1/4 tsp. ground cumin
  • 1 can plum tomatoes in puree
  • 1 can chicken broth
  • 1/2 c. dark seedless raisins
  • 1 tsp. salt
  • 1/4 c. chopped fresh parsley
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