Spicy Broccoli Rabe with Parmesan and Pine Nuts

Spicy Broccoli Rabe with Parmesan and Pine Nuts

Spicy Broccoli Rabe with Parmesan and Pine Nuts


20 minutes

Details
  • Servings:   6
  • Calories:   160
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 pounds broccoli rabe (about 2 bunches) trimmed and sliced into 2-inch pieces
  • 3 tablespoons olive oil
  • 4 garlic cloves, thinly sliced crosswise
  • 1/2 to 3/4 teaspoon red pepper flakes
  • 4 oil-packed anchovy fillets
  • 1 teaspoon kosher salt, plus more for blanching
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons lemon juice
  • 1 ounce parmesan, shaved in strips using a peeler (1/2 cup curls)
  • 1/4 cup toasted pine nuts
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