Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 pound lean ground beef
- 3 teaspoons Dijon mustard , divided
- 2 teaspoons garlic powder , divided
- 2 teaspoons onion powder , divided
- 1 teaspoon salt , divided
- 6 cups bite-size broccoli florets
- 5 cups water
- 1¼ cups shredded sharp Cheddar cheese , divided
- 1 (8-ounce) package reduced-fat cream cheese , softened
- ½ cup sour cream
- 2 teaspoons hot sauce
- ¼ teaspoon ground pepper
- 2 (8.5-ounce) packages microwaveable brown rice
- ½ cup unsalted chicken broth
- ⅓ cup chopped cooked bacon ( 3 strips )
- ¼ cup thinly sliced scallions
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