Updated Irish Stew
Ingredients
- 1 Tbs. olive oil
- 10 small frozen pearl onions, thawed
- 1 medium carrot, cut into 1/2-inch pieces (2/3 cup)
- 1 Tbs. flour
- 4 oz. seitan, cut into 1-inch pieces
- 2 slices smoky tempeh bacon, cut into 1/2-inch pieces
- 1 clove garlic, minced (1 tsp.)
- 1 tsp. fresh thyme, chopped
- 1 cup stout beer
- 1 14-oz. can low-sodium vegetable broth
- 6 oz. butternut squash, cut into 1/2-inch cubes (1 cup)
- 1/3 cup frozen shelled edamame
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