Beef and Guinness stew

Beef and Guinness stew

Beef and Guinness stew


4 hours

Details
  • Servings:   16
  • Calories:   375
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 3 pound boneless beef chuck, trimmed cut into 1 1/2-inch pieces
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1/2 teaspoon fresh-ground black pepper
  • 1/4 cup vegetable oil
  • 1 large yellow onion, coarsely chopped (14 ounces)
  • 1 14.9-ounce can guinness draught beer of 1 3/4 cups guinness extra stout
  • 4 cloves garlic, chopped
  • 1 (14 1/2-ounce) can beef broth
  • 1 tablespoon chopped fresh parsley
  • 2 bay leaves
  • 2 small sprigs fresh thyme or 1/4 teaspoon dried
  • 1 pound small red boiling potatoes, halved
  • 3 carrots, peeled and cut into 1-inch chunks
  • 1/2 small rutabaga, peeled and cut into 1-inch chunks
  • 1 (17-ounce) package frozen puff pastry, thawed according to package, optional
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