White Chicken Chili

White Chicken Chili

White Chicken Chili


40 minutes

Details
  • Servings:   8
  • Calories:   404
  • Protein:   38g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp. extra-virgin olive oil
  • 1 small yellow onion, diced
  • 1 jalapeño, seeded and minced
  • 2 cloves garlic, minced
  • 1 tsp. dried oregano
  • 1 tsp. ground cumin
  • 2 (4.5 oz.) cans green chilies
  • 3 boneless skinless chicken breasts, cut into thirds
  • 5 c. low-sodium chicken broth
  • Kosher salt
  • Freshly ground black pepper
  • 2 (15 oz.) cans white beans, drained and rinsed
  • 1 1/2 c. frozen corn
  • 1/2 c. sour cream
  • Freshly chopped cilantro, for garnish
  • 1/4 c. shredded Monterey Jack
  • 1/4 c. crushed tortilla chips
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