Inside Out Stuffed Cabbage Roll Soup

Ingredients

• 1 teaspoon olive oil
• 1 1/4 pounds ground turkey
• 1 cup chopped onion
• 1 tablespoon minced garlic
• Ground black pepper, to taste
• 1 teaspoon Mrs. Dash Garlic and Herb, or salt, to taste
• 5 to 6 cups chicken, turkey, or beef broth, homemade or low sodium
• 1 tablespoon Hungarian sweet paprika
• 1 teaspoon cayenne pepper
• 1 pinch crushed red pepper flakes (more if you like spicy!)
• 1 teaspoon ground allspice
• 1 teaspoon sugar
• 1/2 teaspoon Worcestershire sauce
• 1 tablespoon rice wine vinegar
• 2 bay leaves
• 1/2 cup brown or white rice, uncooked
• 2 cans low-sodium diced tomatoes
• 1 8-ounce can no-salt tomato sauce
• Handful of chopped fresh parsley, plus more for garnish
• 1 bag of shredded cabbage (or 3 cups shredded from a head of cabbage)
• Sour cream for garnish (optional)

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