Blueberry Semolina Porridge Parfait

Blueberry Semolina Porridge Parfait

Blueberry Semolina Porridge Parfait

By Foodista
Serves 4

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Details
  • Servings:   4
  • Calories:   152
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   14g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals, desserts
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Cuisine
  • french
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Ingredients
  • 1 ½ cups unsweetened almond milk
  • ¼ cup semolina flour
  • 2 tbsp. chia seeds
  • 3 tbsp. maple syrup
  • ½ tbsp. vanilla extract
  • 1 cup blueberries
  • 2 tsp slivered almond
Instructions

Blueberry Semolina Porridge Parfait serves 4 original recipe by Foodista.

View original preparation instructions

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