Chia Seed Water

Chia Seed Water

Chia Seed Water

By healthyandhygiene.com
Serves 1

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Details
  • Servings:   1
  • Calories:   87
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   snack
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 tbsp chia seeds
  • 1 cup (240 ml) water (filtered or mineral)
  • 1 tsp honey or maple syrup (optional, for sweetness)
  • A squeeze of lemon or lime juice (optional, for flavor)
Instructions

Chia Seed Water serves 1 original recipe by healthyandhygiene.com.

View original preparation instructions

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